Blog - Azulfit

How to Set a Savings Goal for Your Dream Retreat

…because your well-being is worth planning for!! We know that taking time out for yourself isn’t just a luxury —

Sound baths are very much a popular topic right now, but is it all hype, or do they really work?

Why Fuerteventura is the Perfect Place to Relax and Recharge If you could use a little space to breathe, feel

Mindfulness and meditation are well known for being a great way to improve our focus, calm, and also our mental

Recent studies have shown that a few simple changes in our lifestyle can dramatically improve our vitality and slow the

Here comes Spring… that means weather warming up, longer days to fill with fun; and best of all – Summer…

Sometimes embracing a healthy lifestyle can feel like a solo endeavour and not always an easy one. But by involving

Time to practice. Over my years as a well-being expert and encouraging others to implement a well-being practice, the

Nourishing, nutrient-rich food not only provides us with bountiful energy, these bowls are also grounding, easy to digest, and jam-packed

Boosting energy levels + learning some simple yet effective tools to prioritise their health and wellbeing, are some of the