Yogabeats Conflict fundraiser
The Mission If you are in a position to donate money: Please donate to our indiegogo campaign here: YogaBeats Conflict
‘I’m blessed to know India’
Travelling to India is a yoga dream for many. It’s an incredible opportunity to experience yoga’s roots and to go deeper
Avocado and flax (clean and green) stress relief smoothie.
Having trouble getting your greens in? Need a boost of energy for the longer days? This delicious smoothie, with its
Balance allergies with Ayurveda
Suffering from allergies is common when we have excess ama (a build up of toxins) in our bodies. This can
Pay It Forward
The 30th of April will be International ‘Pay It Forward’ Day, a day of random acts of kindness and events
5 yin yoga postures for inner peace
As Jamie discussed in his recent post, there are countless benefits to be had from a regular yoga practice. Fitness, flexibility,
Practice with love.
Ah, yoga! What does it all really mean? Today the concept of yoga has experienced such exponential growth, that it is
Dry Brushing – Daily Ayurvedic self care for glowing skin
During winter, we are prone to dry skin and low energy. This ancient technique will help you solve both problems
Simple stress relieving tips for 2015
2015 for me started with the incredible experience of welcoming our new baby home. It was a wonderful time, but did
The Azul Kitchen: Spicy Gluten Free Christmas Cake
With Christmas just around the corner, Jo is excited to share with you this Gluten Free Christmas cake. It’s a
