Time to practice. Over my years as a well-being expert and encouraging others to implement a well-being practice, the irony is not lost on me that the hardest thing I have to work against is finding time and space for my own practice. Between work life and family commitments, I’m still trying to disprove […]
In the first of our series of interviews with the people behind our four 2018 partner charities, we speak to Karri Cole founder of LoveTree Co and co – director of Khusi Hona. Together with the guests of Azulfit we have raised enough money to meet the needs of the Khusi Hona women’s empowerment project
The Miami Yogi DJ who is changing the world Read More »
Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone who has managed to do this and although diagnosed with MS, would prefer to celebrate the things she can do, rather than focusing on what she can’t. We are really excited and proud to be
108 Sun Salute Challenge… and a guided Sun Salutation for you Read More »
A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky
City life to Paradise: How my personal trainer inspired a total life overhaul Read More »
Contact us with your story of being empowered, moved by yoga or meditation, or inspired by a particular teacher or moment, to enter to win a free copy of Jo’s book ‘I am a Woman: Your Highest Calling.‘ Guest blog by Jo Wyse ‘About midweek into my Azulfit Surya retreat last March I woke up
Sacred Feminine: Synchronicities at Azulfit Read More »
It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to
Jo on the simple things: Gratitude, and being cooked for Read More »
There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same again. Your life divides into two parts: the life before that moment … and the life that happened after. Azulfit was my moment. And I would like to share with you the before and the
Can a yoga Teacher Training change your life? Read More »
This is a guest post from Steve Hoyles; Personal Trainer & coach and the host of our Fit for Life retreat in October. Your desk will be a distant memory as you indulge in activities you’ve always dreamed of doing. Get fitter and healthier, with a smile, as you work your cardio through fun and adventurous activities like surfing,
Adventure awaits on this fitness holiday of a lifetime Read More »
On June 21st, the world celebrated the 2nd annual U.N. International Yoga Day with events across the globe. Our Azulfit dream team of Emma, Valentina, Jamie and Liz made their way from Scotland, Italy, and Fuerteventura respectively to celebrate at Alexandra’s Palace’s day of celebrations in London and join in this important reminder of the role
Reflections on International Yoga Day. Read More »
By Frauke Behrens As a Kundalini Yoga Teacher, I know from my own practice and from working with our incredible Azulfit guests, how much yoga can offer a simple and accessible way to promote health and well-being on both a physical and spiritual level. These benefits are already known to improve the health of many people, not least
International Yoga Day 2016 – the whole world in movement. Read More »
