The Power of Hand Mudras and their meaning: Improving your yoga practice
Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments? ‘Mudra’, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. It has been proved that regular practise of mudras not only contribute to one’s overall good […]
The Power of Hand Mudras and their meaning: Improving your yoga practice Read More »