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185 videos found
Lindsey Yin 23 May
1:29:20
Lindsey Yin 23 May
1 views
Live community classes
Another deep and nourishing Yin Yoga class with Lindsey. Cleansing the kidneys and internal organs was one of the focuses to this class, so a ...
Let's Band Together - Intermediate
40:42
Let’s Band Together – Intermediate
15 views
Jamie Isaac,
Pilates
Join Jamie to stretch and strengthen using the Pilates bands to add resistance, support, and awareness to our workout. We'll even use the band in ...
Jamie Isaac - Core Plus More
59:16
Jamie Isaac – Core Plus More
4 views
Jamie Isaac,
Live community classes
A fun and flowing Pilates mat class with Jamie, had everyone connecting with their core as well as additional muscles that make up the ...
Charlotte Strong Flow (May 3rd 2023)
48:29
Charlotte Strong Flow (May 3rd 2023)
13 views
Charlotte Mulvany,
Live community classes
A fun and strong flow yoga class from Charlotte's morning session for us all to enjoy. Move in all directions and wake our bodies up ready to ...
Yoga Nidra - All Levels
23:30
Yoga Nidra – All Levels
95 views
Charlotte Mulvany,
Meditation,
Sleep & calm,
Yoga
Yoga Nidra is an incredible practice that can help us feel both relaxed and connected to ourselves. Charlotte leads us through this practice ...
Clarity, Stability & Mobility - All Levels
5:00
Clarity, Stability & Mobility – All Levels
10 views
Jamie Isaac,
Yoga
Join Co-founder and Master Instructor, Jamie for a few simple movements and some focused breath to start the day. If you're short on time, this ...
Yin, Charge up & Let Go - All Levels
68:00
Yin, Charge up & Let Go – All Levels
19 views
Helen Olivia,
Yoga
Melt deeply into nourishing postures with this relaxing and revitalizing Yin yoga practice. Helen invites us to stay a little longer in each ...
Jamie Pilates Building Blocks 24 Apr 2023
58:48
Jamie Pilates Building Blocks 24 Apr 2023
4 views
Jamie Isaac,
Live community classes
Join Jamie as he leads us through a class with building blocks and modifications for each exercise. This means we can all join together whatever ...
Babbling Brook
44:59
Babbling Brook
8 views
Sleep & calm
Drift off and relax with the sound of a babbling brook soothing you. This was recorded from the stream that comes to life at the back of the ...
Swiss Ball Long & Strong - Intermediate
15:18
Swiss Ball Long & Strong – Intermediate
29 views
Jo Dombernowsky,
Pilates
Roll out the ball with Jo as she challenges us to connect with our core and lengthen and strengthen our bodies.  This has some exercises that are ...
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