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185 videos found
Morning Energy Mat - All Levels
19:42
Morning Energy Mat – All Levels
9 views
Jamie Isaac,
Pilates
Join Jamie for this fun and challenging Classical Pilates Morning Mat Workout. Perfect for those looking to learn the Classical exercises, fire ...
Pilates Fundamentals - Beginner
47:19
Pilates Fundamentals – Beginner
22 views
Jamie Isaac,
Pilates
Jamie guides us through fundamental exercises to challenge any level. Whether a beginner or an advanced practitioner, returning to the ...
3 Exercises For The Core - Beginner
09:27
3 Exercises For The Core – Beginner
15 views
Jamie Isaac,
Pilates
Jamie shares 3 great exercises that switch on our core and get us moving from the center. Add these to your favorite workout or practice on their ...
Move & Glow - intermediate
08:43
Move & Glow – intermediate
63 views
Jo Dombernowsky,
Pilates
Jo leads us through a 10 exercise series designed to help us move and feel the benefits of that 'Pilates glow'! Join Jo for this fun workout on ...
Core-volution - All Levels
21:09
Core-volution – All Levels
6 views
Jamie Isaac,
Pilates
Jamie invites us to focus and feel strong and stable in this core focused mat class. Essential Oil: Diffuse Balance
Core Connections - All Levels
47:19
Core Connections – All Levels
12 views
Jamie Isaac,
Pilates
Join Jamie on a journey that combines some staple exercises from the Classical repertoire with fundamental Pilates movements, designed to improve ...
Sweat & Smile Core - Intermediate
12:01
Sweat & Smile Core – Intermediate
4 views
Jamie Isaac,
Pilates
This challenging Pilates class will get you sweating, smiling and feeling your core! Jamie leads us through familiar exercises with a core ...
Awake and Revitalise All Levels
13:47
Awake and Revitalise All Levels
10 views
Jamie Isaac,
Pilates
Join Jamie for some gentle Mobility to bring warmth and vitality to your day. Feel revitalised and ready to take on your day ahead with this ...
Pilates Fun - Beginner Intermediate
05:57
Pilates Fun – Beginner Intermediate
13 views
Jamie Isaac,
Jo Dombernowsky,
Pilates
Join Jamie and Jo for this short, fun and multi leveled workout.  Jo and Jamie demonstrate different variations that allow us to choose which ...
Band Flow Workout - All Levels
11:44
Band Flow Workout – All Levels
9 views
Jo Dombernowsky,
Pilates
Stretchy band Pilates workout with Jo. Join Jo for a great flow of exercises using the stretchy band. This adds challenge and fun to our Pilates ...
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