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185 videos found
05:57
Mindfulness of Breath Meditation – All Levels
29 views
Charlotte Mulvany
,
Meditation
,
Yoga
Join Charlotte for this mindfulness of breath meditation. What is a simple concept, is actually a challenging practice, but even after the first ...
46:00
Slow Revitalising Flow- Beginner/ Intermediate
36 views
Emma Malarkey
,
Yoga
Join Emma in this beautiful location for this gently paced energising flow class. Stretch, twist, connect and challenge your balance, as Emma ...
49:01
Core & Flow Vinyasa – Intermediate
65 views
Charlotte Mulvany
,
Yoga
Join Charlotte to strengthen the core, breathe and flow. This energising traditional vinyasa class will open the hips, strengthen the core and ...
18:33
Warm up and Awaken – All Levels
28 views
Rachel Blunt
,
Yoga
Awake with the sunshine. Stretch, twist and invite breath into your body. Rachel welcomes us with a smile and guides us through nourishing and ...
10:00
Standing Sequence: Flow with Ease Extended Version – All Levels
34 views
Charlotte Mulvany
,
Yoga
Embrace your day with this energising, warming yoga flow with Charlotte. Excellent for lower back mobility, strengthening, extending. This ...
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