Please do check with your local government and health authorities regarding restrictions before planning travel. We have teamed up with ChesterTravels.com, home of modern carry-on luggage to provide you with some travel safety tips to help you plan ahead. This information is to provide you with safety tips so you can travel safely when the […]
Effective Ways to Travel Safely Read More »
It may be difficult for some yoga practitioners to establish a regular routine while traveling. The good news is there are a lot of ways to stay on track with your yoga practice even while in transit, and it doesn’t require an established full routine, either! Gentle stretching, breathing or simply a few sun salutes
How to Keep Up Your Yoga Practice While Traveling Read More »
A yoga retreat is a great way to reconnect with yourself, energise and recharge your batteries. Retreats are a relaxing way to travel and meet new people, all while deepening your yoga practice. As the retreat gets closer, there are several things you can do that will make you feel more prepared for your trip.
What to do the Week Before Your Yoga Retreat Read More »
It’s always a little jarring to get back to the “real world” after a yoga retreat. You’ve just spent an extended time learning about yourself, stretching your mind and your body, and discovering a new sense of peace and tranquility. Coming back to the world of bills and emails can take some readjustment. With the
What to Do Now That You’re Home from Your Yoga Retreat Read More »
If your New Year resolution was based on a lifestyle of health and wellness, we have several opportunities that will offer you a truly transformative experience. Whether it’s by yourself or with a friend, a yoga retreat is a magical way to recharge your life. Here’s your guide to the top yoga retreats for 2020
Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone who has managed to do this and although diagnosed with MS, would prefer to celebrate the things she can do, rather than focusing on what she can’t. We are really excited and proud to be
108 Sun Salute Challenge… and a guided Sun Salutation for you Read More »
A nice relaxing holiday conjures up images of sunshine and warmth, a pool, the ocean, some nice food… However, some like to combine their holiday with activities and hobbies to provide themselves with an equally memorable but perhaps more healthy, rewarding break from the day to day stresses of life at home. I’m a lucky
City life to Paradise: How my personal trainer inspired a total life overhaul Read More »
It’s always wonderful to hear from our guests about their Azulfit experiences and how they have impacted on their lives in such a positive way. However, we forget sometimes to reflect on how much the guests and the experience has a positive effect on our own lives too. It was so welcomed and beautiful to
Jo on the simple things: Gratitude, and being cooked for Read More »
This is a guest post from Steve Hoyles; Personal Trainer & coach and the host of our Fit for Life retreat in October. Your desk will be a distant memory as you indulge in activities you’ve always dreamed of doing. Get fitter and healthier, with a smile, as you work your cardio through fun and adventurous activities like surfing,
Adventure awaits on this fitness holiday of a lifetime Read More »
As someone involved in wellbeing, I should definitely tell you that true contentment is discovered in being truly present in the moment. The power of now. However, to give your ‘now’ a little perspective it is certainly sensible to take a moment to look into the past, and also to prepare for the future. Sometimes
Welcome to the Power of Now Read More »
