User Videos 182 videos found 08:43 Move & Glow – intermediate 61 views Jo Dombernowsky,Pilates Jo leads us through a 10 exercise series designed to help us move and feel the benefits of that 'Pilates glow'! Join Jo for this fun workout on ... 21:09 Core-volution – All Levels 6 views Jamie Isaac,Pilates Jamie invites us to focus and feel strong and stable in this core focused mat class. Essential Oil: Diffuse Balance 47:19 Core Connections – All Levels 12 views Jamie Isaac,Pilates Join Jamie on a journey that combines some staple exercises from the Classical repertoire with fundamental Pilates movements, designed to improve ... 12:01 Sweat & Smile Core – Intermediate 4 views Jamie Isaac,Pilates This challenging Pilates class will get you sweating, smiling and feeling your core! Jamie leads us through familiar exercises with a core ... 13:47 Awake and Revitalise All Levels 10 views Jamie Isaac,Pilates Join Jamie for some gentle Mobility to bring warmth and vitality to your day. Feel revitalised and ready to take on your day ahead with this ... 05:57 Pilates Fun – Beginner Intermediate 12 views Jamie Isaac,Jo Dombernowsky,Pilates Join Jamie and Jo for this short, fun and multi leveled workout. Jo and Jamie demonstrate different variations that allow us to choose which ... 11:44 Band Flow Workout – All Levels 9 views Jo Dombernowsky,Pilates Stretchy band Pilates workout with Jo. Join Jo for a great flow of exercises using the stretchy band. This adds challenge and fun to our Pilates ... 17:04 Breath and Flow – All Levels 42 views Jo Dombernowsky,Pilates Jo leads us through a challenging, fun and flowing Pilates sequence, designed to bring breath into our bodies and invigorate the mind and the ... 08:23 Relax & De-stress – All Levels 12 views Rachel Blunt,Yoga Relax with Rachel through a slow paced, gentle mobility class that alleviates stress and helps us to discover deep relaxation. 14:00 Relax and Restore Yoga – All Levels 0 views Rachel Blunt,Yoga Rachel invites us to relax and restore by holding poses longer, breathing deeply and bringing nourishment to our bodies, in this gently paced class. «1…1516171819»Page 17 of 19
