User Videos 239 videos found 44:40 Lindsey Community Yin – Oct 27 2views Lindsey Todd,Live community classes This is a great wy to round up the live classes in October. A soft and gentle yin with Lindsey, stretching, breathing and releasing tension. 5:37 How To Safely Progress To Headstand? 3views Charlotte Mulvany,Team Tips,Yoga Want to take the next step on your practice towards a strong and (most importantly) safe head stand? Let's face it, it's a fun pose to master, ... 19:06 Core Strong All Day Long 8views Jamie Isaac,Pilates Start your day with this short and simple core activating workout. Jamie invites us to try these exercises as either a stand alone workout or as ... 42:25 Charlotte Community Yoga Flow Oct 7 3views Charlotte Mulvany,Live community classes Fun flowing yoga to get the day started is the essence of this workout! Join Charlotte to sweat, smile and flow with a variety of modifications ... 4:01 Team Tips – Rock & Roll with Confidence 2views Pilates,Tanya,Team Tips Tanya shares these fantastic tips to help you with your rocking and rolling exercises. Considered by many as the most fun and playful exercises ... 11:31 Guided Relaxation – Magical 5 2views Jamie Isaac,Lifestyle,Meditation Jamie leads us through this useful relaxation routine, designed to release tension and promote a calm and relaxed mindset and body. Great for any ... 48:42 Jo Community Pilates Sep 27 5views Jo Dombernowsky,Live community classes This was a fun class with Jo. Connect with your core, move mindfully and best of all let's breathe together. 42:27 Tanya Community Pilates – Sept 11 1views Live community classes,Tanya Tanya brings fun and focus together with this strong workout. She starts with a standing warm up and finishes by telling us that we are strong! ... 39:51 Magic Circle of Joy! 4views Pilates,Tanya Join Tanya for a full body workout that includes Pilates and some ballet styled leg work. All designed to connect you with your core, center your ... 6:22 Meditation Chimes 2views Lifestyle,Meditation For use as a meditation guide or simply in the background for some grounding and calming white noise, these chimes are a great lifestyle tool. ... «1234…24»Page 2 of 24
