User Videos 239 videos found Team Tips – Rolling Up 4views Jo Dombernowsky,Pilates,Team Tips Join Jo as she leads us through some simple variations to make the Pilates exercise The Roll Up more accessible. It's an important exercise that ... 17:42 Meta Kindness Meditation 12views Lindsey Todd,Meditation Lindsey leads a simple, yet effective meta meditation to bring calm, kindness and peace to our day. This is a short guided meditation, which ... 45:53 Charlotte Community Yoga Flow Aug 26 6views Charlotte Mulvany,Live community classes Charlotte leads a fun class using the yoga block for support and challenge. This grounding and connecting yoga flow is the perfect way to start ... Strength & Mobility Reformer 2views Jo Dombernowsky,Pilates Join Jo for this reformer workout where she builds on our Pilates foundations challenging us with twists, balances and coordination. This is a ... Team Tips – Take Your Child’s Pose Deeper 13views Charlotte Mulvany,Lindsey Todd,Team Tips,Yoga Join Charlotte and Lindsey to dive deeper with your Child's Pose (Balasana). They reveal variations of this familiar posture that connect us ... 42:26 Lindsey Community Yin Yoga – July 21 10views Lindsey Todd,Live community classes Lindsey's Yin classes are deeply nourishing, and empowering. This one is no different. With an anchoring and grounding theme, this is another ... Release & Recover 9views Charlotte Mulvany,Pain free,Pain free,Yoga Just a tennis ball and a few moments and this movement session with Charlotte will have you feeling energised and ready to go in no time! The ... Charlotte Community Yoga July 8 4views Charlotte Mulvany,Live community classes Another fun morning of movement with Charlotte. This class features the Goddess pose for it's powerful energy and increased mobility. Core and Stretch Reformer Pilates 3views Jo Dombernowsky,Pilates Jo leads this wonderful reformer workout, filled with core focused work and nourishing stretches. Jo breaks down each exercise and explains what ... Bonus Self Care Pilates Flow 6views If you only have 30 minutes,Jamie Isaac,Pilates This was originally recorded as part of a Monday Motivation series, where Jamie checked in with Pilates teachers to help them stay inspired, ... «12345…24»Page 3 of 24
