User Videos 277 videos found Charlotte Community Yoga Flow May 4th 8views Charlotte Mulvany,Live community classes May the 4th be with you! Perhaps this practice holds the secret to mysterious Jedi powers, or perhaps it will simply connect you with the ... 03:24 Learn The Seal – Teachers’ Tips 3views Jamie Isaac,Pilates,Team Tips Join Jamie as he introduces 5 building blocks we can practice to master the Pilates exercise, the Seal. Charlotte Community Flow Apr 14th 5views Charlotte Mulvany,Live community classes Join Charlotte for this fun flow class. 20:33 Pilates Core & Flow – Int/Adv 7views Jamie Isaac,Pilates Join Jamie beside the river for this short but challenging, intermediate workout. It follows a steady pace with some more advanced exercises ... 09:08 Breath For Calm & Focus 10views Lindsey Todd,Meditation,Yoga Lindsey shares this wonderful square breath practice that will reduce anxiety, promote calm and improve focus. It's a simple and effective ... 45:36 Jamie Community Pilates Mar 23 1views Jamie Isaac,Live community classes As a special surprise, Jamie appeared this week, subbing in for Tanya. The result was a flowing class with each exercise presented with options ... Charlotte Community Flow 9views Charlotte Mulvany,Live community classes Ah, nothing like the feel of a flowing yoga class in the morning... Charlotte leads another fun yogic adventure to get us switched on and ready ... 31:30 Yoga-lates Stretch, Strength, Core 28views Pilates,Tanya,Yoga Love Yoga? Love Pilates? This could be the perfect combination for you! Tanya blends the best of both worlds together for a practice that ... Movers & Chakras Interview 5views Charlotte Mulvany,Lifestyle,Lindsey Todd Whilst digging through some older files I discovered this gem of an interview with our very own Charlotte and Lindsey. It's from a while back, ... 08:00 8 Min Guided Meditation 6views Charlotte Mulvany,Meditation The second part of Charlotte's Intro To Meditation series is here. This short 8 minute meditation is an easy way to build a consistent practice. ... «12345…28»Page 3 of 28
