User Videos 227 videos found 16:12 Core Strength Flow 21views Charlotte Mulvany,If you only have 30 minutes,Yoga Yes! Let's go!. This 15min yoga flow is perfect for a daily power boost! Join Charlotte for this flowing practice that powers up our core and ... 23:07 Core Connections 7views If you only have 30 minutes,Pilates,Tanya A fun and challenging workout with Tanya inviting us to connect to our core and move with a smile. This is not just a move and connect class, ... 06:25 Loving Awareness Meditation 15views Charlotte Mulvany,Lifestyle,Meditation,Yoga Charlotte leads us through this short but powerful meditation where we focus on compassion and kindness. Learning to love ourselves and be ... 47:00 Lindsey Community Yin – May 12th 4views Lindsey Todd,Live community classes Join Lindsey for another deep and nourishing Yin yoga class. Lindsey invites us to stay present in our practice and to breathe deeply. 44:00 Tanya Community Pilates – May 8th 2views Live community classes,Tanya Get our core engaged and ready to sweat and smile with the wonderful Tanya, in this short and playful Pilates core practice. 51:24 Chocolate Yoga?! Community Celebration with Charlotte 2views Charlotte Mulvany,Live community classes How much fun is it when we all join together and share movement? Well, it gets even more fun when we include chocolate too! Charlotte welcomes ... 19:00 Stretch, Move, Breathe 30views Charlotte Mulvany,If you only have 30 minutes,Yoga Join Charlotte for this short and very effective class. Combining simple movements with a focus on our breath is the perfect way to connect with ... 28:27 Reformer Core Fundamentals 1views Jamie Isaac,Pilates Join Jamie for this basic reformer class to connect with your core, refine your fundamentals, and to leave you feeling confident in your ... 45:39 Jo Community Pilates – April 8 3views Jo Dombernowsky,Live community classes Another hit of core connection with Jo's focus on breath and form. This one's a fun and challenging stretch and strengthen with a few more ... 32:50 Full Body Reset – Hips & Back 31views Charlotte Mulvany,If you only have 30 minutes,Yoga Welcome to another from our 'If you Only Have 30 mins' series. Ever felt that you could use a stretch and strengthen in all those areas to reduce ... «12345…23»Page 3 of 23
