Workshops
Deepen your practice, find strength, flexibility and flow with these specially developed workshops by the Azulfit team
Be supported by our team with these workshops that focus in on key areas, getting you moving your way.
With Jamie Isaac of Fluid Life Pilates
This workshop will dive deep beyond the obvious benefits of Pilates for athletes, showing not only the multitude of benefits but also how it provides the key element for all aspects of a training regime.
This workshop will leave you with…
- Confidence using Pilates to support all areas of any athletic program
- Improved understanding of cueing & communicating with athletes from a variety of sporting domains.
- An increased toolbox of Pilates exercises to support any athletic program.
- Comprehension of the components that make up a training regime & how these relate to specific seasonal.
- Confidence working with & designing Pilates based programming for athletes as part of an athlete’s conditioning team.
Was €70 on sale €40
With Jamie Isaac of Fluid Life Pilates
Let’s go back in time & discover a timeless treasure chest filled with Joe’s original & lesser-known Standing Arm Spring exercises.
We’ll experience & share exercises that are not part of any Pilates educational syllabus, but can bring new adventures & additions to our Pilates teaching toolboxes.
Curated from archival film, Joe’s personal movies, & vintage photos, these exercises are an amazing way to learn more about Mr Pilates & Contrology.
This workshop will help you…
- Discover & experience archival versions of familiar exercises
- Learn documented combinations of paired exercises & their progressions
- Have an increased repertoire of lesser-known exercises from Joe’s archival collection
- Experience these exercises & learn how they relate to our own student’s individual needs & how to introduce them within a workout or training plan.
- Discover a sense of intention behind each exercise
Was €70 on sale €40
With Jamie Isaac of Fluid Life Pilates
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Was €70 on sale €40