If your New Year resolution was based on a lifestyle of health and wellness, we have several opportunities that will offer you a truly transformative experience. Whether it’s by yourself or with a friend, a yoga retreat is a magical way to recharge your life. Here’s your guide to the top yoga retreats for 2020 […]
Seeing life from the positive rather than the negative is not an easy perspective to discover. Rachael Voss is someone who has managed to do this and although diagnosed with MS, would prefer to celebrate the things she can do, rather than focusing on what she can’t. We are really excited and proud to be
108 Sun Salute Challenge… and a guided Sun Salutation for you Read More »
Contact us with your story of being empowered, moved by yoga or meditation, or inspired by a particular teacher or moment, to enter to win a free copy of Jo’s book ‘I am a Woman: Your Highest Calling.‘ Guest blog by Jo Wyse ‘About midweek into my Azulfit Surya retreat last March I woke up
Sacred Feminine: Synchronicities at Azulfit Read More »
There are experiences, which change everything. Experiences, which tattoo your heart and mean that nothing, will ever be the same again. Your life divides into two parts: the life before that moment … and the life that happened after. Azulfit was my moment. And I would like to share with you the before and the
Can a yoga Teacher Training change your life? Read More »
Kundalini may be one of the lesser-known strands of yoga, but it has the same origins as the more familiar styles such as Hatha and Raja, being inspired by the Indian philosophies of Tantra and Shaktism. In offering our introduction to Kundalini yoga retreat (November 19-26, 2016) here at Azulfit in Fuerteventura, we aim to
Azulfit’s Kundalini Yoga Retreat – Demystifying Kundalini Read More »
On June 21st, the world celebrated the 2nd annual U.N. International Yoga Day with events across the globe. Our Azulfit dream team of Emma, Valentina, Jamie and Liz made their way from Scotland, Italy, and Fuerteventura respectively to celebrate at Alexandra’s Palace’s day of celebrations in London and join in this important reminder of the role
Reflections on International Yoga Day. Read More »
By Frauke Behrens As a Kundalini Yoga Teacher, I know from my own practice and from working with our incredible Azulfit guests, how much yoga can offer a simple and accessible way to promote health and well-being on both a physical and spiritual level. These benefits are already known to improve the health of many people, not least
International Yoga Day 2016 – the whole world in movement. Read More »
As someone involved in wellbeing, I should definitely tell you that true contentment is discovered in being truly present in the moment. The power of now. However, to give your ‘now’ a little perspective it is certainly sensible to take a moment to look into the past, and also to prepare for the future. Sometimes
Welcome to the Power of Now Read More »
By Valentina Parmigiani ‘I love teaching, I am just in love with the idea of giving what I’ve received. That’s the reason why I go back to study and practise with my Master. At this time I am in New Zealand, practicing Ashtanga yoga and Vinyasa Krama with Matthew Sweeney. Every time I am in
The Art of Learning Yoga. Read More »
Ever found yourself wanting to sneak out at the end of a yoga class when the teacher announces “it’s time for Savasana!”. Thinking you’ve got somewhere else to be? The yoga is done now thank you very much, I’ll leave you to it. But no! Don’t leave! The best part is just about to come.
Savasana – The Best Antidote to Stress! Read More »
